When a contact is deleted, it goes directly to the recycle bin, which the user can easily recover. For this, log in to your Gmail account and go to the ‘Contacts’ section here. Now touch the menu on the left and select the ‘More’ option.
Then select the ‘Undo Changes’ section. In the ‘Undo Changes’ section, you will get the option to recover the recently deleted phone number. Then select the ‘Restore’ option. By doing this, you will be able to recover the deleted contact.
Restore contacts from backups
Open your phone's Settings app.
Tap Google.
Tap Set up & restore.
Tap Restore contacts.
If you have multiple Google Accounts, to choose which account's contacts to restore, tap From account.
Tap the phone with the contacts to copy.
You can back up the contacts stored on your phone or SIM card. If you lose or need to replace your phone, you can restore these contacts on the new phone.
Restoring data varies by phone and Android version. You can't restore a backup from a higher Android version onto a phone running a lower Android version.
Export contacts
On your Android phone or tablet, open the Contacts app.
At the bottom, tap Fix & manage and then Export to file.
Choose one or more accounts to export contacts from.
Tap Export to .VCF file.
Turn automatic backup off or on
When you first set up your Google Account on your phone, you'll be asked if you want to back up your data. To change this setting:
Open your phone's Settings app.
Tap System and then Backup.
Turn Back up to Google Drive on or off.
Restore contacts from backups
Open your phone's Settings app.
Tap Google.
Tap Set up & restore.
Tap Restore contacts.
If you have multiple Google Accounts, to choose which account's contacts to restore, tap From account.
Tap the phone with the contacts to copy.
If you don't want to copy contacts from your SIM card or phone storage, turn off SIM card or Device storage.
Tap Restore, then wait until you see "Contacts restored."